Reflexology
Foot and Facial Reflexology
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FOOT REFLEXOLOGY
During this treatment, various points of the feet, called reflexes, are stimulated to help support the entire body. The feet are seen as a sort of mirror to the rest of the body. By stimulating the thousands of nerves on the feet, we can help other areas— for example, muscle aches, sleep support, relieve tension and more.
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REFLEXOLOGY FACELIFT
Support circulation, lymphatic drainage and bring balance to the face with this gentle treatment. Multiple techniques are utilised during this treatment, including: reflexology, facial cups, gua sha, jade roller and an acupen.
Benefits of Reflexology
Promotes relaxation, reducing stress levels
Helps with insomnia and other sleep-related issues
Supports hormone function
Eases muscle tension and pain
Helps all systems of the body, including digestion, the nervous system, cardiovascular system, respiratory system and more
Preparing for Your Treatment
When you arrive for your first treatment, there will be a short consultation with me where we will review your medical history and what you hope to gain from your treatment. Each treatment lasts one hour and I see clients at the Urban Co-Op, located in Eastway Business Park, Limerick.
Products Used: For feet reflexology I use Flying Wild Reflexology Balm. For facial reflexology I use all organic products, including Obus Facial Oil and Serum. Please contact me if you have any skin sensitivies.
Contact me at 089 209 4518 to book your appointment or you can use the calendar feature below.